Gain Confidence » Hypnosis http://gainconfidence.org Sat, 16 Jan 2010 07:28:37 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How to Get More Self Confidence With Hypnosis http://gainconfidence.org/how-to-get-more-self-confidence-with-hypnosis http://gainconfidence.org/how-to-get-more-self-confidence-with-hypnosis#comments Thu, 19 Nov 2009 17:13:43 +0000 admin http://gainconfidence.org/how-to-get-more-self-confidence-with-hypnosis You can gain more self-confidence and more self-esteem by using hypnosis. This process helps you develop a new personal image that is conducive to positive feelings and focus. There are many reasons that you want to explore this valuable option.

Belief and Image

You have certain beliefs about yourself that are very difficult to change through the conscious mind. Some of these beliefs are not realistic and many of them can work against your ability to develop confident feelings. You might not be aware of the beliefs that are getting in your way.

The subconscious mind is a vast resource that runs automatically. This realm keeps images of your perception of who you are. Negative aspects of this image can be replaced with positive ones when you use visualization techniques as part of your hypnosis treatment.

Visualization

Visualization is a very important aspect of creating a new personal image that is realistic and positive. Hypnosis helps you see yourself behaving differently. It can help you develop new patterns of behavior that follow your new perception. You do this automatically without fear or anticipation.

The process of visualizing yourself in various situations can be considered a type of mental meal that feeds your subconscious mind. There are studies that note that athletes who envision themselves working out have the same responses in their brains as when they are physically working out.

The subconscious mind does not make a distinction between imagined visualization and actual experience. If you picture having confident feelings and esteem in your mind, your subconscious believes that you do.

Behavioral Follow Through

Your thoughts and emotions lead to behavior and your behavior is the thing that you are most likely looking to change. You no longer want to feel doubt or anxiety. Shyness and introvert actions can be overcome and they can be replaced with confident behaviors.

You do not have to fake being confident because your subconscious mind guides you along. Your behavioral follow through is effortless and automatic. You can consider your esteem issues to be nothing more than poor habits that need to be replaced with good habits.

More Self Confidence with Hypnosis

You can begin making changes by choosing the right hypnosis recording to guide you along the way. Choosing a recording that is created by a talented professional is the ideal approach to achieving great success in your endeavor. Following are a few ideas to set you off in the right direction.

The legendary Duncan McColl created a fantastic recording that can be found here – More Self Confidence. Another excellent option is by renowned hypnotherapsits and neuro linguistic trainer, Debbie Williams, found here – More Self Esteem. These are two examples of the excellent options that you can explore by clicking the link here – Confidence Self Help. Reaching your goals is just a click away.

]]> http://gainconfidence.org/how-to-get-more-self-confidence-with-hypnosis/feed 0 Hypnosis and Self Confidence http://gainconfidence.org/hypnosis-and-self-confidence http://gainconfidence.org/hypnosis-and-self-confidence#comments Tue, 10 Nov 2009 16:31:27 +0000 admin http://gainconfidence.org/hypnosis-and-self-confidence Gaining Self Confidence Through Hypnosis – Unleash Your Potential!

“Who Else Wants To Discover How To Quickly And Easily Use The Powerful Secrets Of Hypnosis To Develop Unlimited Confidence?”

“If You Are Nervous About Asking For A Raise, If You Can’t Break Up With That Toxic Partner And If You’re Shy, Hypnosis Can Help!”

“Using Hypnosis, You Will Increase Your Self-Confidence And Take Charge Of Your Life Right Now…Guaranteed!”

Attain Unlimited Confidence

Through Self Hypnosis!!!

The techniques used in Unlimited Confidence will help you have the confidence you need to make real changes in your life. If you have skills and abilities, but are afraid to put yourself out there because you lack the confidence, then Unlimited Confidence will help you:

Go After That dream Job!

Pursue The Opposite Sex!

Move To A New City!

End A relationship!

Take Charge Of Your Life

So Much More!

Free Hypnosis MP3 Sample – Please subscribe to the Better Living With Hypnosis newsletter and receive instructions on how to download a free Hypnosis MP3 sample instantly!

You Can Achieve Confidence Using Hypnosis

Ever had that feeling in the pit of your stomach that feels like it’s in knots, you’ve butterflies that are tapdancing around, the adrenaline is pumping and then the little voice in the back of your head is saying you can’t take this opportunity that will change your life, stay where you are in your comfort zone, it’s safer, you don’t risk the possibility of failure, and before you know it ten years have gone by and nothing in your life has changed, your still in that deadend job, in the relationship which toxic to who you are and you start boring your friends and family with stories about how you let that opportunity slip by, and you know its because you didn’t have the confidence in yourself to take the chance to get the better life that you deserve.

Having confidence and belief in who you are and what you stand for and knowing that you can walk into any situation, and can handle anything life throws you and you will be allright.

With confidence in yourself you start to have a different energy about you, you attract different people, have better relationships, get the career that you have always dreamed about and deserve, your posture changes as you no longer walk around looking down at the ground or sit in the corner hoping no-one notices you.

If you have a dog or horse and having behavioural problems such as they won’t listen to you and give you that “Yeah right, make me” look when you are trying to get them to do something. My dog used to give me that look before I found Cesar Millan and saw the way he worked with dogs and you could feel the energy from him by the tv. This guy just screams calm assertive energy and especially self confidence and both dogs and humans responded positivity to this energy.

My dogs behaviour and attitude changed along with our relationship, when I became calm, asertive and confident.

If like so many people that dream about starting a new business, working for yourself either online or offline so you can spend time with your family and friends and doing all the things you want to do and live life to the fullest.

So, we buy into affiliate programs, data entry, online work waiting for things to change and when it doesn’t do what it says on the tin, we ditch the idea putting it down to the program being a scam and in most cases online work are scams, but if you don’t have the confidence in yourself to make it work and to keep going the business wont get off the ground, but what if you had the confidence and the self belief, wouldn’t you get the results you deserve.

So what are you going to tell yourself months from now when your life if pretty much the same as it is now and your still watching you life and dreams slip away.

This MP3 is under $10 with a money back guarantee and all you have to do is sleep and let your CD do the rest.

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IMPORTANT MESSAGE

*IF YOU ARE UNDER THE CARE OF A PHYSICIAN CONCERNING THE CONDITION YOU WILL BE USING THIS PROGRAM FOR, PLEASE CONSULT YOUR DOCTOR BEFORE BUYING*

*PRODUCTS AND SERVICES OFFERED ON THIS WEBSITE ARE IN NO WAY INTENDED TO REPLACE THE ADVICE OR TREATMENT OF A TRAINED AND LICENSED PROFESSIONAL. ALWAYS CONSULT A TRAINED AND LICENSED PROFESSIONAL FIRST BEFORE USING ANY OF THE PRODUCTS OR SERVICES ON THIS WEBSITE.*

]]> http://gainconfidence.org/hypnosis-and-self-confidence/feed 0 Gain Unlimited Confidence http://gainconfidence.org/gain-unlimited-confidence http://gainconfidence.org/gain-unlimited-confidence#comments Mon, 02 Nov 2009 16:25:23 +0000 admin http://gainconfidence.org/gain-unlimited-confidence Some of the situations and emotions you may have passed on in the past may include:

 

- Dating

 

- Fear of commitment

 

- Fear of rejection

 

-Social phobia

 

- Nervous in interview situations

 

- Fear of public speaking.

 

Although some of these situations are common for many people, the root of this fear is always self confidence and self esteem issues. The most common form of hypnosis in order to boost your confidence levels and make you into a person who thrives off their skills and talents instead of fearing them is of course hypnosis tapes and MP3s.

 

The problem with self confidence and self esteem is that often times your subconscious mind holds so many beliefs and factors regarding yourself that it can be hard to break them in order to change your entire way of thinking, permanently. The core of your inner strength has always been your subconscious mind and hypnosis is the only successful method to reach this area of the brain and quite literally change the way it thinks and sees you as a person.

 

 Hypnosis is a form of healing and alternative remedy that our society has turned into the art of entertainment instead of using it for its true powers and abilities.  Hypnosis can be done alone or you can choose to work with a hypnotist during your first few sessions in order to learn the principles to get started.

 

Let’s go through some of the benefits of hypnosis:

 

 Relieve stress and anxiety

 

 Help you quit smoking or another addiction

 

Create a better night’s sleep

 

Reduce the amount of pain in your life (chronic or not)

 

 Provide you with a general sense of well being

 

 Create a new level of energy in your day

 

 Eliminate negative feelings or phobias.

 

This is nothing less than an introduction to what hypnosis can do for your life when used correctly on a regular and constant basis. Now, just as with anything on the market today, although the art of hypnosis is anything but new, to our society it is new.  As a beginner in the world of hypnosis it can be hard to tell the difference between a scam and the real thing but as you begin to learn the principles for yourself from one source or another you will be able to spot these scams a mile away!

]]> http://gainconfidence.org/gain-unlimited-confidence/feed 0 How to Gain Self Esteem Through Hypnosis? http://gainconfidence.org/how-to-gain-self-esteem-through-hypnosis http://gainconfidence.org/how-to-gain-self-esteem-through-hypnosis#comments Sat, 24 Oct 2009 19:19:49 +0000 admin http://gainconfidence.org/how-to-gain-self-esteem-through-hypnosis How can you gain self-esteem forever? In this article, I will show a powerful 30 day hypnosis plan to improve your self esteem and confidence.

How can you gain self-esteem and confidence through hypnosis?

Well, you want to improve your self-esteem permanently, not for today or tomorrow. So, you need to reprogram your subconscious mind. You will do it with Self-Esteem Hypnotic Induction (hypnotic induction – is the process by which hypnosis is realized).

You are going to get the following results with Self-Esteem Induction:

- Rid yourself of past negative programming. You need to rid yourself from the parental judgments that labeled you wrong, bad or dumb in the past. You must see yourself positively and banish the critic in your subconscious.

- Improve your self-projection. You need to think that people see you as a good friend, they want to speak to you, they are interested in what you say, people notice you and regard you as a wonderful person.

- Increase your confidence and self-acceptance. You need to think positively about your mind, intelligence, creativity, abilities and talents.

- Change your perspective on your relationship to a given problem. You need to stop making roadblocks for yourself. You must change the way you see the problems and think positively.

Now, it is time to start using the self-esteem induction for high self-esteem. Below, I have created an easy to follow, proven and powerful self-esteem induction and hypnosis plan for you.

Here is what you should do now: Firstly, read and record the induction below with your own voice, listen to it and follow the suggestions in this induction daily for about 30 days. Then, when you notice a significant change in your self esteem, self perception and confidence, use this induction whenever you feel the need for reinforcement.

If you honestly follow the induction with this plan, then you will gain self-esteem and confidence forever and will never have low self-esteem. This is promise.

Ok, now start following the induction below and pay attention to each suggestions and sentences carefully.

Self-Esteem Induction begins:

- Now see a blackboard with uncomfortable labels you were given to you in the past, the labels that slowed you down and failed to reflect the wonderful, strong, and good qualities you have, and now see those labels on the board and now see each one and take an eraser and erase those labels from the board, just erase each of them, they have no meaning for you, none at all and now the blackboard is blank and you write anything you want to write, and now you take the chalk and you write the words that describe yourself…

You write confident…valuable…important…and…skilled. Now you write other words to describe yourself. Look at those words. And now begin to imagine yourself standing tall, proud of who you are. You are fine. The way you look and act and think are fine, they contribute to making you the wonderful person you are. Imagine yourself experiencing a new and healthy energy that helps you to accomplish all that you need to do. For a moment, just reflect on all of the positive aspects of yourself: your creativity, your intelligence, your talents.

See yourself as a positive person. Just imagine yourself speaking to co-workers, bosses or employees. See yourself confident, very confident, you are certain of your correctness, your talents, your appeal, your conversation with others is easy, people are interested in what you are saying, they notice and regard you as a wonderful person, just imagine projecting yourself in the most positive way, assertive and self-assured.

You will approach problems with these thoughts: “I can do it,” “I have the energy,” “I’m just right for the job,” “I can take charge,” “I can solve this.” You are confident, capable, talented and you have appeal. You are kind to yourself, you no longer have time for negative thoughts or feelings, you fill your mind with positive ideas, productive goals and you look at life as an adventure”.

Self-Esteem Induction ends.

Remember: Self hypnosis is the best way to regain and improve your self-esteem and confidence. So, if you follow the Self-Esteem Hypnotic Induction, you will gain wonderful self-esteem and confidence forever. I wish you success on your way of high self-esteem.

]]> http://gainconfidence.org/how-to-gain-self-esteem-through-hypnosis/feed 0 How To Get Rid Of Social Phobias And Build Self Confidence http://gainconfidence.org/how-to-get-rid-of-social-phobias-and-build-self-confidence http://gainconfidence.org/how-to-get-rid-of-social-phobias-and-build-self-confidence#comments Fri, 23 Oct 2009 03:35:43 +0000 admin http://gainconfidence.org/how-to-get-rid-of-social-phobias-and-build-self-confidence Self confidence is a psychological and emotional state of mind that responds to an individual’s need for recognition and self-acceptance. It’s one of the oldest and most studied concepts in psychology. It describes a positive but also realistic perception somebody has of himself or herself and of his or her abilities. Thus, people with self confidence usually have a better idea of what they are able to achieve and will be more likely to be successful in what they attempt. They are able to more easily admit and learn from their failures.
On the contrary, a lack of confidence may deter you from believing your actions or decisions will later work out the way you had planned. It can hence prevent the improvement of executive skills, strategic and management capacities all of which are necessary and mandatory things in today’s business world. The pre-occupation with how others will judge your work can also make you become excessively self-critical, which can distract you from tasks you would have otherwise been perfectly able to do.
Low self confidence will also affect your social life, as people with low self confidence tend to stay in their “comfort zone” and fear the risk of being rejected. This is called social phobia and presents a high degree of co-morbidity with low self confidence, but also other psychological diseases such as depression. People with low self confidence are scared of the judgment of others and will avoid meeting new people, which can result in isolation and even less self confidence. Low self confidence is a vicious circle that is difficult to break.
To the contrary, because they have faith in their own abilities, people with self confidence are able to do what they feel is right and don’t feel the need for the approval of their peers. They are also able to inspire confidence: your boss, employees, customers, friends or relatives are more likely to trust you or what you are telling them if you appear self-confident.
Many experiences can contribute to low self confidence. New research indicates that parenting style has a major impact on the development of the self confidence of a child. Corporal and mental abuses in childhood are for instance the worse for somebody’s self confidence, as well as family conflicts and divorce. Overprotective parents may also contribute to a child’s social phobia and hamper the independence necessary to develop self confidence. Failures and successes, for instance at school or in one’s professional life, also play an important role: losing a job or failing a class are among the numerous experiences that will negatively affect your self confidence.
There are however methods to overcome these bad experiences and increase self confidence. The first step to develop self confidence would be to learn to know yourself and your strengths. Acknowledging the fact that you are allowed not to be perfect and cannot be the best in everything you do will help you gain self confidence. Accepting yourself as you are is the key to gaining self confidence. But improving self confidence also requires that you start taking risks and giving yourself credit for your achievements. This is very simple advice which will help you build self confidence. You might also find several books which will claim they can help you gain self confidence, however not all of them are reliable.
Many people have low self confidence or are only capable of gaining self confidence in one or a certain number of areas of their lives because they constantly try to get other people’s approval and are afraid that they could fail. Many factors, such as childhood traumas, can explain why some people cannot have the wholesome life of a self confident person. Such persons also do not always know how to gain self confidence. But improving self confidence can now easily and effectively be done thanks to hypnosis and NLP.
As we have seen social phobia and low self confidence can be triggered by bad experiences or unconscious fears that may be difficult to overcome through self persuasion only. Confidence hypnosis and NLP on the other hand are able to get to the unconscious part of our mind and alter belief systems to boost self confidence. They are powerful tools that will help you address your fears and trust yourself to develop self confidence.
Self-Hypnosis for building self-confidence has been used for a few decades and has shown significant results in building self confidence. In a hypnotic state, reaching unconscious thoughts is a lot easier and, through hypnotic suggestion, you will be able to replace your negative thought patterns with positive ones to boost self confidence.

]]> http://gainconfidence.org/how-to-get-rid-of-social-phobias-and-build-self-confidence/feed 0 Confidence And Self Confidence http://gainconfidence.org/confidence-and-self-confidence http://gainconfidence.org/confidence-and-self-confidence#comments Fri, 02 Oct 2009 03:52:59 +0000 admin http://gainconfidence.org/confidence-and-self-confidence Do you shy away when you wish that you could join in? Do you feel that sometimes you are just not good enough to achieve something? Are you always putting yourself down? Well if so then you may have an issue with your confidence. Low self esteem or a lack of self confidence is something that affects many people throughout their lives, so it is nothing to be ashamed of. In fact hundreds of leading personalities and even world leaders at one time suffered at the hands of a lack of self confidence. For many years people have been using Hypnosis and Self Hypnosis to beat their low self esteem and enjoy new found confidence – but does it really work?
Hello my name is Richard MacKenzie and I am a clinical hypnotherapist and also the author of a book called Self-Change Hypnosis, which is a book that helps people with many things, including gaining confidence. Now I guess that you have realised that from my introduction and the fact that I am a hypnotherapist that my answer to the question about hypnosis ‘does is really work?’ may be a little biased, so instead I want to tell you ‘why’ is works.
Hypnosis works by re-programming the part of your brain that we refer to as your sub-conscious mind. When you have a lack of self confidence of low self esteem, you run a series of beliefs, habits and programs through your conscious and sub-conscious minds that allow you to feel its effects. Hypnosis changes all that by changing the way that you think, feel and act towards yourself. With hypnosis you can achieve so much in the area of building your confidence, self worth and self esteem. Once the sub-conscious part of your mind has been re-programmed then you will naturally feel great – oozing with confidence and self belief.
While in the state of hypnosis, you will feel relaxed and secure. It is a great chance to just let go from the stresses of the world and just have some YOU time! In fact you will probably love the feeling of being in hypnosis that you will want to practise it regularly as it is a really great and unique feeling to experience. You can enjoy the benefits of hypnosis in many ways, however I suggest that you start with a hypnosis download, recording or visiting your local hypnotherapist.
I wish you the best of luck!

]]> http://gainconfidence.org/confidence-and-self-confidence/feed 0 Confidence: Dealing With And Creating Self Confidence http://gainconfidence.org/confidence-dealing-with-and-creating-self-confidence http://gainconfidence.org/confidence-dealing-with-and-creating-self-confidence#comments Thu, 01 Oct 2009 07:17:42 +0000 admin http://gainconfidence.org/confidence-dealing-with-and-creating-self-confidence Our society is in some ways becoming increasingly isolated and individualised, leading to less worthwhile personal connectivity between us humans. In some cases this is not always a bad thing; however the decreased amount of human interaction could be a potential problem over time. It is my opinion that we are already seeing the effects of this in the west. With a decrease in interaction with other humans from many different back grounds we run the treat of losing some of our most valuable communication skills and in a lot of cases, don’t even build the experiences to acquire them in the first place.
So, what happens if we lose out on life experiences and building the skills that they can help up to attain? Well with a reduced amount of human interaction and lack of constructive communication we can feel self conscious when we are put into certain situations when we are older. As a hypnotherapist I help a large amount of people with things such as social confidence or social phobia. Nearly always it is presented to me by the client that they feel that they just don’t fit in, that their opinion just doesn’t count and that they wish just to remain in the background – well at least until we have successfully treated them. This is quite a common situation and something that I help clients with on a daily basis.
So, a lack of communication and human connectivity or interaction can lead to confidence and self esteem problems. If this is the case for you, what can you do about it? You can boost your confidence in many ways; however it is always best to consider the most effective root, so that you can resolve the issue as soon as possible. Think about where you notice your lack of confidence, as it almost certainly will not affect you all of the time. There may be some friends that you feel fine with and it may be just meeting new people. You might experience confidence issues at work or while playing sports. Once you know where a lack of confidence or low self esteem is going to rear its ugly head you are better placed to deal with it successfully.
Once I have helped a client to do this I generally use hypnosis and self hypnosis to tackle these areas specifically, and assist the client to gain confidence just where they know that it will be needed. This works as with hypnosis you can simply reprogram the part of the brain that we refer to as your sub-conscious mind and have it generate confidence in the areas that you want and need it in.

]]> http://gainconfidence.org/confidence-dealing-with-and-creating-self-confidence/feed 0 Top Ten Tips: Gaining Confidence http://gainconfidence.org/top-ten-tips-gaining-confidence http://gainconfidence.org/top-ten-tips-gaining-confidence#comments Fri, 18 Sep 2009 22:03:27 +0000 admin http://gainconfidence.org/top-ten-tips-gaining-confidence Oozing with confidence is not something that comes naturally to everyone; however it is something that everyone can acquire. I have listed some tips below for all those of you that want to get a little more confidence when it is needed. Follow one, two or all of them and watch your confidence start to grow.
1. Think fitness and health… Healthy body, healthy mind! Keeping yourself fit and healthy will keep you feeling happy and confident. Eating the right things at the right times will certainly help you to feel the way that you want to feel. It is great for your waistline too, which is ultimately good for your confidence also.
2. Mind your inner talk… What you think about yourself is so important with regards to the way that you feel and just how confident you are. Don’t rubbish yourself in any way when you are thinking or talking about yourself. Say things like ‘I would love to learn how to do that’ instead of saying ‘I can’t do it’.
3. Create a new you… A change in appearance can always help to boost your confidence and make you feel great. The way that you dress, act and look is part of your communication to the world around you. If you look and feel fantastic then that’s how others will see you too!
4. Change career… You may find that your current job is causing you a lack of confidence. If this is so then grab hold of the fact that you set the limit on what is impossible. This means that if you want to find a new job then you can choose to be whatever you want to be. Sure it might take a bit of work, but if you really want it then, isn’t it worth the effort?
5. What is so good about you..? Make yourself a list of all of your good points. Are you a good listener, advice giver, hard worker or good friend? List down all of your achievements – things that may have happened in your education, your career or your social and family life.
6. Make new friends… Surround yourself with positive friends that encourage the best in you. Happiness and positive attitudes are contagious, so by surrounding yourself with confidently happy people you will feel more confident too.
I really hope that this article has been of some help to you and has given you some ideas to go away and actually use to build your confidence.

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